From the transformative world of Katherine’s book The Good Daughter Syndrome, this audio brings you a powerful healing ritual designed to liberate you from the Mixed Message Trap. 

This theta brain wave inducing background music and guided meditation ritual is designed to bypass the conscious mind to free you from the programming that keeps you trapped in disempowering dynamics with your mother.

 

Katherine has created a ritual designed to rewire your brain so that you- 

  1. Break the unconscious agreement that keeps you going along with the subtle put-downs.
  2. Release you from reading Mom’s subtext and implied meanings. 
  3. Know that you are inherently good and don’t need saving from yourself. 
  4. Rise to new heights no longer playing small to keep from upsetting Mom. 
  5. Claim your right to honest, straightforward communication and reject any attempts at shaming. 

 

Access this guided meditation ritual whenever you feel inadequate or unworthy.  

Break the unconscious agreement and replace it with a new conscious truth to live by.